ADVANCED YOGA POWER FLOW
Further your practice with advanced poses that challenge your strength, balance, and flexibility, focusing on complex inversions and deep core work.

ATHLETIC REFORMER PILATES
Elevate your fitness with a dynamic fusion of strength, flexibility, and athletic conditioning on the Pilates reformer machine.

BARRE BLEND
Blend ballet-inspired movements with Pilates, strength training, and cardio for a full body workout that sculpts and tones with every session.

BARRE TECHNIQUE
Fuse ballet-inspired movements with strength training and cardio for a full body workout that tones, sculpts, and energizes.

CLASSIC BARRE
Experience the elegance of ballet with classic barre exercises that enhance strength, flexibility, and grace for a toned and sculpted physique.

DYNAMIC STRENGTH
Boost your performance by blending functional fitness with strength and conditioning exercises to prepare for practical, real-world scenarios.

FOREVER STRONG
A low-impact class designed to build strength, flexibility, joint stability, and mobility, keeping you functional and vibrant for everyday life.

HIIT
H.I.I.T: High Intensity Interval Training. Get your heart rate up through explosive bursts and recovery for maximum calorie burn and endurance.

HIIT BOXING
Combine conditioning drills, punches, and kicks with HIIT intervals to boost strength, endurance, and agility; all while torching calories.

MAT PILATES
Focus on strength, stability, breath control, and flexibility by leveraging your body weight during this slower paced, mat-based Pilates class.

POWER BEAT CYCLE
Ignite your ride with a high energy class packed with intense intervals and electrifying beats to push your limits and supercharge your workout.

SCULPTLAB
Maximize your workout with a powerful class that combines strength training and sculpting moves to build muscle and enhance your physique.

REBEL RIDE CYCLE
Defy the ordinary with intense intervals and heavy rock beats. WARNING: Expect a raw, rebellious playlist with explicit tracks that’ll push your limits.

REFORMER PILATE FLOW
Experience a seamless blend of flowing movements and controlled resistance on the Pilates reformer, enhancing strength, flexibility, and core stability.

RESTORATIVE STRETCH
Release tension, improve flexibility, and aid recovery with mindful stretches and foam rollers for relaxation, balance, and overall body restoration.

STRETCH & TONE
Revitalize your routine with a full-body stretch and mobility class designed to strengthen your core and enhance functional movement!

SUNRISE CYCLE
Start your day with an invigorating cycling class that combines rhythmic rides and energizing intervals for a refreshing, full body workout.

LOW IMPACT BURN
Using muscles from head to toe, this low impact strength/mobility/cardio combo class will leave you feeling energized and ready for the day!

TURN IT UP CYCLE
Push your limits with a dynamic cycling class featuring intense intervals and energizing beats for a powerful, full body workout.

VINYASA FLOW
Find the connection between breath, mind, and movement, and feel aligned and rejuvenated after this restorative Vinyasa yoga class.

XTREME FIT
Challenge yourself through a series of circuit training, endurance, and strength exercises to improve cardiovascular health and boost metabolism.

YOGA POWER FLOW
Build a strong mind-body connection by incorporating yoga poses that focus on core, inversions, and balancing.

ZUMBA®
Ignite your passion for movement with an energetic dance class that blends fun, fitness, and rhythm to boost your confidence and coordination.