by bbfadmin | Jan 30, 2025 | Blog
The beginning of the year is a time of hope and renewal. Many of us start with grand plans to transform our health and fitness, pledging to hit the gym regularly, eat healthier, and finally achieve those long-awaited goals. But as January’s enthusiasm fades,...
by bbfadmin | Jan 16, 2025 | Blog
We are thrilled to announce an exciting new chapter: Burbank Fitness Club is now EverFit! This rebrand signifies more than just a new name; it reflects our unwavering commitment to supporting our members in their lifelong pursuit of health and fitness. Why EverFit?...
by bbfadmin | Oct 1, 2024 | Blog
Phrases like “teamwork makes the dream work” and “it takes two flints to make a fire” are as valid on the court or the field as they are in the boardroom. The message points to the synergy that occurs when two or more people get together to get a job done, rather than...
by bbfadmin | Aug 29, 2024 | Blog
Look around at any gym in L.A. and you’ll see people of all shapes and sizes – doing lat pulldown reps or pedaling as fast as they can in a spin class. People carve out their own fitness program, but some things are less unique to the individual. Every human body...
by bbfadmin | Jul 29, 2024 | Blog
If you have ever practiced Pilates, you know the impact this 100-year-old exercise program can have on your mind, body, and spirit. As it evolved throughout the 20th and into the 21st centuries, Pilates mat work has increased its level of effectiveness by...
